Hi, Hi, can I answer your health question? Please type your question here...Hi I'm having stomach and bowel issues. I either get bad cramps and/ or rumbling stomach, bad gas that last for a day or two after I eat and it's usually harder to pass my bowels, or I get diahriea within 30 minutes of eating with liquid diahriea. Is there anything to take over the counter for the cramps,rumbling stomach, and gas? And what do you think is causing the diahriea? Is there something that someone could put in my food to cause either of these conditions, and is there any way to combat it?