I am 88 yrs old, husband recently deceased & I am almost alone- trying not to grieve! My diet is very limited & Iam familiar with good food & diets, but not active. That s probably the problem. My Dr. has prescribed some antianxiety pills , but they do not seem to be working. I am a very strong person but am trying not to get overly depressed. Perhaps TIME will help. I have lived through many serious surgeries, adopted 2 children, one has heredity illnesses & I am stressed trying to make a happy life for myself. Thanks to God, my comforter I have not had serious mental problems, but wonder about my doctors correct analysis.