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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Constricted Body Building Despite Intense Exercising?

Hi sir i m suraj, 28yr old..i m found of zym.I was very fit and broad 6-7yr ago..after that bec of dharan nd lack of same diet i gets lean enough.but now instead of my best practice i am not growing...i thnk my body does not absorb all the nutrients from food.
Mon, 11 Apr 2016
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General Surgeon 's  Response

Hi,Dear,Thanks for your query to HCM.
Dear I read facts of your query and reviewed it in context to your query health issues.
I understood your health concerns and feel Concerned about them.

Based on the facts of your query the reply of your query is-
YOur current health issues seem to be related to Excessive Gym and less intake facts.
So you need to increase Carbo/ Fat diet to load more calories, which are now lacking in your diet.
Also reduce on the Gyming, to conserve the energy and body weight.
Check with Nutritionist and Physician and Family doctor correct on above lines.
Any other cause not submitted by you, needs to be ruled out.
Do's-
Be in good company.Take rest for 8 hrs.
Vit B12 and folic acid supplements would resolve the issues soon.

Enough fluids / juices daily and good high protein diet will keep you fit and normal.
Avoid junk food.

Constant followup with local family or specialist Physician-for long term would give you long remissions in time to come,which would depend on meticulous followup treatment of your health concerns.

Just don't worry and be patient and co-operate with your doctors,till you verify with your attending doctors.
For early recovery-please follow above do's which would resolve your complex health issues.

Hope this would help you to treat your health issues in the best way possible.

Welcome for any further query in this regard to following link-
http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=70229

Wishing Good Healthy Life!!

Dr.Savaskar M.N.
Senior Surgical Specialist
M.S.Genl-CVTS
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What Causes Constricted Body Building Despite Intense Exercising?

Hi,Dear,Thanks for your query to HCM. Dear I read facts of your query and reviewed it in context to your query health issues. I understood your health concerns and feel Concerned about them. Based on the facts of your query the reply of your query is- YOur current health issues seem to be related to Excessive Gym and less intake facts. So you need to increase Carbo/ Fat diet to load more calories, which are now lacking in your diet. Also reduce on the Gyming, to conserve the energy and body weight. Check with Nutritionist and Physician and Family doctor correct on above lines. Any other cause not submitted by you, needs to be ruled out. Do s- Be in good company.Take rest for 8 hrs. Vit B12 and folic acid supplements would resolve the issues soon. Enough fluids / juices daily and good high protein diet will keep you fit and normal. Avoid junk food. Constant followup with local family or specialist Physician-for long term would give you long remissions in time to come,which would depend on meticulous followup treatment of your health concerns. Just don t worry and be patient and co-operate with your doctors,till you verify with your attending doctors. For early recovery-please follow above do s which would resolve your complex health issues. Hope this would help you to treat your health issues in the best way possible. Welcome for any further query in this regard to following link- http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=70229 Wishing Good Healthy Life!! Dr.Savaskar M.N. Senior Surgical Specialist M.S.Genl-CVTS