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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Chronic Chest Pain And Anxiety?

Hello, I m only 25 years old and at night now and then I have really bad chest pain with anxiety. Also something s at night I get bad anxiety and my left arm and hand gets cramped up. But my chest has always been sensitive to touch. I mean I can t even put my own hand on it without it irritating me. But the the whole chest pain on its own comes at night sometimes. what could it be?
Mon, 27 Jul 2015
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Diabetologist 's  Response
Hi

thanks for writing HCM, you may suffering from anxiety disorder

Suggest you have to meditation very strictly

Atleast 25 minutes of meditation is recommended. You can also hear to relaxation music in the night before going to sleep

Avoid Alcohol and Smoking

Do exercise daily morning atleast 45 minutes 5-6 days a week

Consume tender coconut as it consist of potassium and helpful for muscle cramps

Also suggest to take antacids(eg mucain gel)

Check for thyroid abnormality by doing Thyroid function tests


Wish You Good Health


Regards

Dr Sridhar K
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What Causes Chronic Chest Pain And Anxiety?

Hi thanks for writing HCM, you may suffering from anxiety disorder Suggest you have to meditation very strictly Atleast 25 minutes of meditation is recommended. You can also hear to relaxation music in the night before going to sleep Avoid Alcohol and Smoking Do exercise daily morning atleast 45 minutes 5-6 days a week Consume tender coconut as it consist of potassium and helpful for muscle cramps Also suggest to take antacids(eg mucain gel) Check for thyroid abnormality by doing Thyroid function tests Wish You Good Health Regards Dr Sridhar K