Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
By your history and description, possibility of migraine
attack is more likely. Migraine can precipitate by cold
exposure. So follow these steps for better symptomatic relief in migraine.
1. Avoid stress
and tension, be relax and calm.
2. Take propranolol
combination at night time before going to sleep.
3. Avoid excessive hot and cold exposure.
4. Avoid Fasting and take your meals timely.
5. Take sound sleep of 6-8 hours.
Don't worry, you will be alright with all these.
Hope I have answered your query. Let me know if I can assist you further.