In mid-July I was water skiing and I m pretty sure I tore my hamstring. A day after the back of my leg from my buttocks to my calf was bruised. I iced and stretched frequently as we were on vacation for the week. When I returned home a week later, I went to doctor and they set me up with a physical therapist. I went to therapy for 6 weeks and it seemed to be getting better. I have full range of motion, strength in my quad and calf muscles, but can still barely leg curl 10 lbs. I ve resorted to swimming since I cannot still run like I would like to as the inside of my knee hurts and my shin starts to go numb. Also, when I do try to run it feels like I have to sling my leg forward.