Hi,
Thank you for posting your query.
I have noted your symptoms and MRI report findings.
L4-L5
disc disease is common in people with desk jobs, in the absence of regular exercises.
There is no need to worry, as significant improvement can be obtained by proper treatment and precautions.
The most important is to start
physiotherapy with IFT,
ultrasound, etc. Back extension exercises should also be started.
You should avoid forward bending and lifting heavy weights.
For pain, you may take
pregabalin or
gabapentin capsules.
I hope my answer helps. Please get back if you have any follow up queries or if you require any additional information.
Wishing you good health,
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology)
Senior Consultant Neurologist
Apollo Hospitals, Hyderabad, India
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