Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

138 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

What can i do to reduce my flabby stomach ?

hi doctor , i have c section delivery before 6 month ago . i take 10 days rest only after that i spent my most of time in sitting position due to my PG examination due to this at that time my abdomen become flabby and protruded . my pre pragnancy stomach is flat . what can i do to become flat my belly . i am in depression plz give me suggetion rajasthan
Tue, 3 May 2011
Report Abuse
General & Family Physician 's  Response
hi

yes, yuor belly can be restored to normal..

do not get depressed.. there are post delivery exercises by which belly can be restored..
take physiotheraphy opinion..
I find this answer helpful
Dermatologist Dr. Gaurav Patel's  Response
hi
u develop this due to ur sedentary life style.
there is no short cut for this
u have to do regular waist and abdomen exercise.
some yoga give best result like padpashchimasan .
avoid fat and oily food in ur diet
pranayam will help you
dont sudden loose ur weight otherwise striae will develop
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in

doctor1 MD

Hi my sisters she s you and since 5 days her stomatch have been hurting in the morning then it will stop and start again and yesterday we took her to the er came back like 6 hours latter and they just gave her medicine there And she has trouble now what do I do

doctor1 MD

iv been having upper stomache pain. iv been on antibiotics for 14 days food makes the pain worse, I drank 2 glasses of wine on a day when the pain was better and ended up nauseated and yellow soft stools. I have my colon checked every 2 years iv had upper GI scanned gallbladder checked. Iv had nothing but pain and discomfort for 10 years change my diet im not over weight. Please help Im 47 female I need answers but never get them what do I do? Please

doctor1 MD

I am 5 feet 6 inches 62 kg I have been on dialysis for 13 years. Hemodialysis. My stomach is bloated. Is there a special diet that will reduce my stomach, or medicine that can be prescribed to reduce the bloating. My email is YYYY@YYYY , I will appreciate your response.