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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can Bring Back The Color Of My Skin Which I Lost Due To Sun?

hi my name is gauri... i am an indian... i am somewhere in between fair to wheatish complexion ... my problem is my hands and feet are dark in color as compared to my body and face... although now my face has also lost its natural fairness... it has become 20% less fair... sir in my childhood i didn t take care of of my skin from sun because of studies and negligence.. sir i want to make my arms as fair as my face... what can i do for it.. i tried some home remedies but of no use... sir i have read that our skin keeps changing its cells so why is my skin not shedding those old cells and giving me new cells so that my arms look fair...since 5-6 years i am taking good care of my skin and does not go out in sun much... please answer and give some solution.. thankyou...
Thu, 20 Sep 2012
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Allergist and Immunologist 's  Response
the color of dark complexion is milk
if we drink milk and diary products and dont do hard vigorous exercise
it give loss instead of gain
stop taking milk and diary products
no use of mustard ,coconut,almonds ground nut and soyabean
use amla or oliveoil
use olive/sunflower oil for cooking
no application of milk and nut containing creams,shampoo and soaps
you can apply istocalamine for locall application on skin over face hands etc
i assure you will get fine coloured skin within 3 months
try and wrte about your success
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What Can Bring Back The Color Of My Skin Which I Lost Due To Sun?

the color of dark complexion is milk if we drink milk and diary products and dont do hard vigorous exercise it give loss instead of gain stop taking milk and diary products no use of mustard ,coconut,almonds ground nut and soyabean use amla or oliveoil use olive/sunflower oil for cooking no application of milk and nut containing creams,shampoo and soaps you can apply istocalamine for locall application on skin over face hands etc i assure you will get fine coloured skin within 3 months try and wrte about your success