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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can Be An Ideal Body Size As Per My Weight ?

Hello, I am 23 year old female. I am 5 1 and 137 pounds. My measurements are 40-31-38 (36DD) I know that I am at least slightly chubby or fat, but my question is how much weight should I lose? Or what measurments would be normal for my height?
Fri, 20 Jan 2012
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General & Family Physician 's  Response
Hello,

Thanks for posting your query.

The good measurements are comparing height for weight.

Your height would be around 160cms.

So your weight should be around 60 kgs.

Hope I have answered your query.

Wishing you good health.

Regards,
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Pediatrician Dr. Aseem's  Response
Hi
Welcome to HCM
Read your prob , at 23yrs of you should around 55kg weight. so you should loose around 7-8 kg . for it you should avoid fatty diet, should take protine n fiber riched diet. start work out in gym or morning walk for 1 to 2 hrs. after this trial you should feel change after 15 days.
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What Can Be An Ideal Body Size As Per My Weight ?

Hello, Thanks for posting your query. The good measurements are comparing height for weight. Your height would be around 160cms. So your weight should be around 60 kgs. Hope I have answered your query. Wishing you good health. Regards,