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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can I Do To Lower My Cholesterol From 218 To To Normal?

What can I do to lower my cholesterol from 218 to normal? I do take a fish oil gel cap every day... Thank you,
Sat, 19 Dec 2009
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watch your cholesterol intake.. such as eggs and cheese.. 1 egg = 215 mg cholesterol.. 2 eggs is more than the amount you should eat daily.. also, try taking fish oil capsules, they help lower cholesterol and so does oatmeal.
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What Can I Do To Lower My Cholesterol From 218 To To Normal?

watch your cholesterol intake.. such as eggs and cheese.. 1 egg = 215 mg cholesterol.. 2 eggs is more than the amount you should eat daily.. also, try taking fish oil capsules, they help lower cholesterol and so does oatmeal.