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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can I Do For Constipation When Bowel Movement Occurs Only Once In Two To Three Days?

Hello sir, Hi sir how are you fine I just want to ask you that I don t I don t do proper motion every day so please suggest me what to do thank you and thanks for your solution waiting and specially in the morning I can t to clean my stomach I need to wait for a long time like 2 to 3 days
Thu, 30 May 2019
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General & Family Physician 's  Response
Hi welcome to the health care magic

For constipation I will advise to rule out any organic cause if present by USG abdomen investigation

If USG normal then for functional constipation take psyllium husk with milk daily at night before sleeping

Drink lots of water daily

Take fiber rich diet more like whole grain, wheat bran, Apple, spinach, green leafy vegetables etc

Avoid gas forming foods like turnip, cabbage, cauliflower In excess

Avoid sedentary life style and do regular exercise

Take care

Hope your concern solved
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What Can I Do For Constipation When Bowel Movement Occurs Only Once In Two To Three Days?

Hi welcome to the health care magic For constipation I will advise to rule out any organic cause if present by USG abdomen investigation If USG normal then for functional constipation take psyllium husk with milk daily at night before sleeping Drink lots of water daily Take fiber rich diet more like whole grain, wheat bran, Apple, spinach, green leafy vegetables etc Avoid gas forming foods like turnip, cabbage, cauliflower In excess Avoid sedentary life style and do regular exercise Take care Hope your concern solved