** 1. women with PCOS may have insulin issues which affect weight gain and fertility. [check with blood sugar level] 2. because PCOS can occur independently or secondary to other disease thus do check with your thyroid profile [under active thyroid], and since PCOS is due to low metabolism (digestive fire) thus drugs [if given] to you will work/function by increasing the Metabolism by acting as deepana, pacahana,ushna,tekshna, sukshma,lekhana drugs and thus reducing the symptoms. 3. Avoid fatty food,curd,late night work,soyabean,milk,mustard oil,cabbage, and take moong dal,tambul,saindhav,tandulodak,coconut water, vegetable soups