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What are these symptoms of not getting sleep and irritating ?

hai sir, iam siva age 30 iam married i cant sleep last 3 years i feel irritating,angry i cant take decision in any situation pls help me...
Asked On : Sat, 2 Jul 2011
Answers:  3 Views:  51
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Psychiatrist 's  Response
Hello Siva,

Disturbed sleep, irritability and indecisiveness are symptoms of anxiety. As your problem is long standing, a possibility of anxiety disorder should be considered. Consult a psychiatrist for detailed evaluation. This problem can be easily treated if approached properly.
Answered: Sun, 3 Jul 2011
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Diabetologist Dr. Sudharshan's  Response
Hi Siva,
Welcome to Healthcare magic forum,
First findout the cause for ur irritation and disturbance, consult a good psychiatrist and get counselling and start the treatment, u will be fine.
Hope I have answered ur question
Answered: Sat, 2 Jul 2011
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General & Family Physician Dr. Ramesh M.Vachharajani's  Response
Thanks for query,
I think irritation,angry,unable to take decision are the result of sleeplessness and not the cause.
for good sleep do hard work,physical exercise during day time.
develop self confidence,and keep your mind cool.
Take light diet in the night,wear loose,comfortable cloths at night.
Have good reading,light music and piece of mind,prey the god while going to bed.
If you do not get sleep at all,initially take sleeping pill.
ok and bye.
Answered: Sat, 2 Jul 2011
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