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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Tips To Increase Height ?

hello..my age is 20,,i was born in 1993,,my weight is 60kg my height is 171cm,,i want to ask that how can i increase my height..i still do masturbation and do masturnation since i was 15 so does masturbate effects height...and if you will suggest me do exercie like swimming running..so i did it so many times..what should i do to increase my height... 3 more inches i want to be like 178cm? any suggestion if you are real doctors??? and increse pills are available here should i buy that? i do not think that this good of my health..
Mon, 3 Jun 2013
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General & Family Physician 's  Response
Hello,
Thanks for the query to H.C.M. Forum.
Usually there is increase in height up to 17-18 years age ( till puberty attainment).
After this in the age of 21 year only mild degree of height increase.
In 21 year all bones small or large fully develops, so no chances of enhancement in height.
If some one claim that any powder or herbal drugs can increase height, that is wrong .
No scientific proof is there.
Only chance for you is hardy 6 months for height.
Play basketball with full force and hard labor at least for one years and that too 8-10 hours per day.
There might be some enhancement in height.
Hunger increase secretion of growth hormone , that may effect height.
Hope I have answered your query.
If further any question I will happily reply.
Good luck.
Dr. HET
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What Are The Tips To Increase Height ?

Hello, Thanks for the query to H.C.M. Forum. Usually there is increase in height up to 17-18 years age ( till puberty attainment). After this in the age of 21 year only mild degree of height increase. In 21 year all bones small or large fully develops, so no chances of enhancement in height. If some one claim that any powder or herbal drugs can increase height, that is wrong . No scientific proof is there. Only chance for you is hardy 6 months for height. Play basketball with full force and hard labor at least for one years and that too 8-10 hours per day. There might be some enhancement in height. Hunger increase secretion of growth hormone , that may effect height. Hope I have answered your query. If further any question I will happily reply. Good luck. Dr. HET