Hallow Dear,
You indeed have a peculiar familiar history of having bleeding at the time of expected menses even during
pregnancy. Such bleeding in good old days was labelled as Placental sign. Very few women get such blood.
Since, you are experiencing only one day bleeding at the expected time of menses, your breasts have been engorged and you are experiencing
nausea, the possibility of pregnancy cannot be ignored. Moreover, you have missed your birth control pills for 3+ days. The chances of pregnancy are very high. You should get the pregnancy confirmed.
Please get your urine tested for pregnancy. Also you may get
ultrasonography done which will give a direct visual evidence of pregnancy. After 8 weeks, the clinical examination also gives reliable evidence of pregnancy.
If you do not want to continue with this pregnancy (if it is present) you may opt for Termination of pregnancy by medicines which is quite safe and successful up to 9 weeks of pregnancy.
After tests for diagnosing the pregnancy, you may contact me by Direct question for further guidance if needed.
All the best,
DR. Nishikant Shrotri