Hi Welcome to HCM I have gone thruogh your query , I found you have trouble in your throat and had recovered from 4 nose bleeds . If you are taking aspirin or other blood-thinning medication, these can also contribute to frequent nosebleeds. If I were your physician , before your nosebleeds get worse or more frequent, I would have reffered you to an ear, nose and throat specialist to look inside your nose for any growths or masses to find out the cause. It is my suggestion , don t worry about anything . Get your self thorough check up from a specialist . This is the first step , you have to take . He is the right person to guide you to, what to do. God willing all can be ok ,But if there is anything you are suspecting ,can be cured , these days . You just take care of your life style .Diet should be simple ,nourishing and regular containing all nutrients - fibers ,minerals , vitamins salts and water . Avoid fried ,fast foods bakery products Take lemon juice twice , before meals . Take coconut water . Its great coolant & antioxidant Include buttermilk in lunch Constipation should not be alowwed Exercise ,Yoga , Pranayam ,Anulom Vilom will strengthen your mind and body and make your immune system stronger to fight the disease , if you have any Rest also is very important for your well being . Wish you all the best . Hope this helps you solve your query Don t hesitate to get bac if have any further query .