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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Side Effects Of Consuming Too Much Of Instant Noodles?

My husband is 37 years old and he has been taking instant noodles for breakfast for the last 6 months. He eats instant noodles on average of 3 times a week. What are the side effects of taking too much instant noodles? I'm worried that it has bad effects to his health.
Carol
Malaysia
Tue, 22 Aug 2017
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Internal Medicine Specialist 's  Response
HI
Well come to HCM
I really appreciate your concern, it is the junk food and it is not good for health it may not have the side effects but can cause low immunity, lack of vitamins, and other unwanted ill effects because it is not the staple food, it is the just food, preservatives of course may have some side effect, it may cause the neurological symptoms, anxiety, depression, muscular pain, and others, hope this information helps.
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What Are The Side Effects Of Consuming Too Much Of Instant Noodles?

HI Well come to HCM I really appreciate your concern, it is the junk food and it is not good for health it may not have the side effects but can cause low immunity, lack of vitamins, and other unwanted ill effects because it is not the staple food, it is the just food, preservatives of course may have some side effect, it may cause the neurological symptoms, anxiety, depression, muscular pain, and others, hope this information helps.