welcome to HCM
hair loss is not only because of high level thyroid and blood sugar but also from like pregnancy
, chronic illness, crash diets,and stress ,anemia,some medications can also cause female hair loss...
Oiling and massaging of scalp is very beneficial for stopping the hair loss.
The diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, buttermilk, yeast, wheat germ
, soybean and vitamin A
Daily eat curd.
Every morning, eat a handful of white sesame seeds, because they contain sufficient amounts of magnesium
and calcium that are essential for the growth of your hair.