Hello! Thank you for writing. I suggest you to lose weight in a healthy way, by eating healthy meals plus exercise. I don t recommend you to use lipocut 60. Lipocut capsule inhibits enzymes responsible for the breakdown of fats in the intestine. As a result, Lipocut capsule prevents the digestion and absorption of fats in the intestine. Common side effects Abdominal pain, Fat in stool , Bowel incontinence, Flatus with discharge, Oily spotting, Diarrhoea, Abdominal cramp, Flatulence, Soft stools When you stop using it you will regain the weight you have lost, because you body will continue to absorb fats. The best thing is to educate your body to eat healthy, so you will not regain weight after losing it and live a healthy life. In order to give advice i need a more detailed prescription of your health status. Do you suffer from any disease ?better visit a dietitian. Best regards .