Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
189 Doctors are Online

What are the different ways in which one gain weight and height ?

hi i am 24 yrs old man 5 6 ht and wt around 58 kg so could you plz me helpe me out so that i can incraese my wt and ht
Asked On : Wed, 4 May 2011
Answers:  2 Views:  26
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
  User's Response
Dear Tophan
welcome to healthcaremagic
Normally height increase up to age of 20yr. after that age the fusion of growth centre prevent further height. But for increasing weight there are many factors which normally matters your condition. Normal nourish diet and daily exercise may increase your weight. Calorie intake and protein diet is necesary. Free from stress condition, normal sleep and diet is needed.
Herbal Ayurvedic preparation may be useful for you gaining appropiate weight.

take care
Answered: Wed, 4 May 2011
General & Family Physician Dr. Shainaz Arif Kaware's  Response
Hi tophan;
welcome to HealthcareMagic
If your height is 5'6" then 58 kg is normal weight and the range is 56-71 kgs still if you want to increase then please have diet containing high protein and carbohydrates and exercise regularly and you should gain weight.As for height sorry the height of a male increases upto 21 yrs there after it is not possible because fusion of bones has already taken place so now the height will not increase.
Answered: Wed, 4 May 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor