Hello Since you are behaving abnormal and you know this thing i.e you are aware about your condition . As these symptoms may be due to , these includes. 1 Depression 2 premenstrual dysphonic disorder , 3 post traumatic stress disorder 4 panic disorder or with ot without agoraphobia 5 Social anxiety disorder . Diagnosis can be confirmed by physical examination by a psychiatrist , so please consult a psychiatrist and get his opinion. As you are already taking PARI CR i.e. paroxetine , as this is a very goood drug , so please take this drug for 10-15 day , if still no relief if then consult one more psychiatrist . Good luck.