There are several foods that you can use to lower your blood pressure, and the great thing about doing it with diet is that you avoid the extra expense and side effects of prescriptions.
Some of them are:
Very dark chocolate with no added milk
Cold water fish like salmon
Garlic - this one is great and very effective
Water - trust me. Increase your water intake and see for yourself
Increasing your intake of leafy and high fiber vegetables while shifting toward lean meat choices is also effective. Cutting down on the salt is also useful.
I was coming from work, and somehow I am really nervous, and my heart starts beating a little faster than usual, I am 18 years old 5 11 190 pounds, So I go to the market and measure my blood pressure and I had 150/70, I am really nervous so I think that s why my heart started increasing so fast, now I feel more relaxed. When you re nervous does your blood pressure increase? I am really anxious and stressed. Any relaxation methods, or is it lack of exercise? thank you, also what foods cause High Blood pressure, because maybe I am eating wrong. Please help
my friend has high cholesterol and high blood pressure and also was said to have had mild heart attack in lower chamber of the heart. what foods are good for him to eat? he loves fried chicken, and sandwiches and nuts, and meat . I TOLD HIM NO THAT IS GOING TO SHORTEN HIS LIFE, he just ignores me and doctors. what can i do to help him changed his mind.
I am on 3 15mg tabs. of morphine a day, & a 30mg that is er. at bed. I want to taper off of them, but do not have a lg. quantity left. My pain mgmt. dr. lost his license, & it will be I don t know how long before I can get a new one, & I want to make my supply last that I have left.
Hi I have a BP monitor at home . Right now my reading is 130/86. I have a Bicuspic valve. Today I have been put on a low dose of BP medication after my clinic measured my BP at 151/113. This was taken immediately on arrival at the clinic after walking from the car park and a rather stressfull car journey. Am I right to be concerned about the starting medication on this evidence? .. I have recently had my personel BP monitor calybrated ..AGE 50 thank you
My father has multiple myeloma. he s on his third month of the BiRD treatment right now with Revlmid, biaxin and dexamethazone. his BP has been low this week and tonight has dropped to 101/53. he s weak and can t keep his eyes open and has sever leg cramps. He s been fairly active since on the treatment since this particular regimen can cause blood clots. He s coherent and not dizzy at all. we can t get him to drink much, but we are thinking maybe the low bp is due to dehydration. we can t get ahold of his doctor or nurse right now. should we worry? is there anything we can do to make it come up?
My mother is not feeling well, woke up 3:00am with shakes, couple hours later, vomiting and diahrea...feeling very week...BP 30 min ago 95/54, just moments ago, 101/45...has been able to keep down some soup, couple crackers, diet 7up...my first worry is her BP...?
Patient: Female, 73 years, 6 months old, 5'7" tall, 230 lbs., in generally good health. Hypertension well controlled with medication, lifelong history of recurring clinical depression . Currently takes medication for depression and hypertension,...
Im a 70 year old stage two diabetic. I woke up in the night with dry heaves...I just went to the store and fell faint and nauseated. I rested for 30 minutes and felt a lot better. I home now and concerned ! I had low blood presure. Now its 128...