i have been check by a doctor i seem to have no heart dieases but i feel my heart weak and whenever there is a loud noise there sumfin with my heart so i need a advice What Should I eat To keep My Heart Healthy? tell me in names like apples
HEALTHY SATURATED FAT- RICH RED MEATS, MAGNESSIUM SUPPLEMENTS OMEGA 3 SUPPLEMENTS
red meat and egg yokls are great because they are CQ10 rich the heart's energy source.
RED CABBAGE SPINACH
THEN DO SOME SPRINTS 3 OF THEM IN ALL , DONE ALL OUT , WITH LONG RESTS OF WALKING IN BETWEEN THE SPRINTS (at least 4 minutes worth of walking)
DO THE SPRINTS 2-3 TIMES A WEEK
THIS WILL STRENGTHEN YOUR HEART NOT NONSENSE AEROBICS which only WEAKEN IT
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]
hi im 21 and ive been haveing palpataions in other words my heart is racing really fast and its makeing me feel quite ill at times i get shortness of breath and it takes everything out of me. and makes me dizzy i do have an eating dissorder but not sure weather its to do with that or not it hapans quite a lot what could it be and do you think i should see my doc bout it. thanks victoria
Whenever i eat or drink something theres like a little pain in my cest. like directly in the middle. Its hard for me to eat without feeling this pain. Also when i swallow, it feels like theres something in my throat, like a pill. But that can t be because it s been going on for about 5 days now and i ve been dealing with it, thinking that it was a pilll. I m taking advil to try to make it go away. I m a 15yr old girl. Whats wrong with me?
i m from kolkata ( india ) my father is sufering from heart failure , he is having dialysis 3 time in a weak , acording to doctors his left heart is not working thats y due to less pumping of heart kidney cant work properly , so he is not passing urinne so he is on dylasis , can stem cell tharaphy can help me to recover his heart , and where i can find a doctor regarding stem cell tharaphy in kolkta , plz advice me , my father age is 75
Hi, may I answer your health queries right now ? Please type your query here...Difficult to have an evacuation, I feel blocked and have tried several attempts to become regular with an enema, Relaxant, Maxtor with no success yet. I have heart failure, kidney failure I am 81 years and diabetic.
A while back ago i suffered from heart failure... i was wondering because then as well as now my right leg gives out on me it feels weak and the moment i put pressure on it... it gives out... can you tell me whats going on? Or atleast help me in figureing it out?
My grandfather is 89 years old and is in heart failure. The opening in his arotic valve is about the size of a pin hole and he cannot pass blood through it. He has been in and out of the hospital 8 times since december and is in congestive heart failure. When we found out about this 4 years ago, we did not do the surgery because it was too high risk but now we have no choice but to do it. What are the chances of recovery?
I am a patient with a condition called Left Bundle Block. A relatvely new drug was used to treat my condition with promising sucess called Levosimendan at the American Hospital in Paris It is hoped That further treatment with Levosimendan may help...
I walked upstairs and was slightly out of breath. I sat down and noticed my heart rate was elevated but no pain or discomfort. I then noticed I could see my heart rate in my eyes as it caused them to pulse. I'm just wondering if that is a problem.