Thank you for choosing HCM.
See i wouldnt reccomend using anabolics and the side effects and dosage depends on what kind of anabolic you are planning to use ( as in you want to bulk or cut,the steroid
will vary ).
Besides before using anabolics you should have a strong foundation of weight training
for atleast 4-5 years . You have put on 13 kgs since you started training and you will keep gaining for another couple of years.
Side effects can be as follows (it varies from person to person ):
Increased levels of cholesterol
Impaired lever functionGynecomastia
So stay away from anabolics use preworkout and post workout supplements and eat and train well instead of considering anabolics.
Thank you and take care