Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

139 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

Weigh gain due to static work, pls help me

I am 23 year old girl..i used to be very slim and beutiful before joining in my company..i am a software engineer..now i am putting on weight..i am unable to see myself in the mirror...before many guys used to flirt with me..now one is looking at me also...i donno what to do..pls help me
Sat, 24 Jul 2010
Report Abuse
Question is related to
Diseases and Conditions
  User's Response
's  Response
do yu mean sedentary life styles, wat to do i BMI is 25, i dont get time only to do exercise or do gym activiites. now i have stopped taking fatty foods and oils stuffs. still then i my is 75 kgs. from obesity you can have heart disease, i came to know that. i am not bothered about my work, i have started going to gym, let me see how much will i reduce
  User's Response
romila's  Response

You will need to control your diet and do some exercises. atleast do walking two times a day otherwise you will become more worse. If needed consult a dietician also.

  Anonymous's Response
Anonymous's  Response
r u concerned abt your health or about flirting??? u jus want guys to see you and flirt with you rite? browse through the net you will get lot of ideas !
  User's Response
ayushi's  Response
Worst side effect one could think of working in sedenatry jobs is weight gain, distorted body figure, fat depots in unwanted areas. actually i can reduce and you can also do it by following a proper exercise regimen
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in

doctor1 MD

I m 26 yr old male. I work for a BPO and does very irregular shifts. Due to this reason, the complete diet of mine got altered which resulted in excessive weight gain. I am 5 11 and I weigh 129 kilos. I have tried everything from medicines to diet and exercise. I tend to loose weight quickly and gain the same weight back following the same routine. I did get my thyroid tested and tested negative for it. My father is little obese. Please help me.

doctor1 MD

IT professional who works nearly 10 hours a day. Am 34 years singke women and weigh 46 kgs, 5 3 height. I enjoy healthy meals but unale to gain weight. Want to gain weight through healthy meals which i consume but not as much as i want to. I tried endura mass ealrier but didnt see much difference. Pleasem suggest OTC medicines/milk powder which can help me gain weight along with meals. To exercise, i take 45 mins walk 5 days a week at night.

doctor1 MD

Constant negative pressure in Ear with Static sounds with higher tones For close to three weeks now I have had negative pressure in my left ear that has sounded like having a hand over my ear. I can only relieve this pressure for a couple of minutes by pinching my nose and blowing or by yawning. When I am able to relieve the pressure I notice that higher pitched tones sound like static. It is comparable to listening to a bad speaker connection. If I’m in a loud restaurant I actually prefer to have the negative pressure, as protection from the static sounds. I am 27 years old and I first developed these symptoms shortly after having a long over-due physical in which I received a clean bill of health along with a flu and tetanus shot. A couple of days after my physical I was in a hotel swimming pool. Then a couple of days after that I started to have these symptoms. I had an appointment with an ENT doctor just a few days ago and had an audiogram. The results of my audiogram showed that my left ear underperformed compared to my right ear, especially with the higher pitch sounds. However, both ears still fell in the “normal” range (left ear was barely in the normal range). I don’t really think I’m having hearing loss; instead I just have trouble hearing the higher pitch sounds because of the negative pressure in my ear. But I am very concerned about the static sounds. They make me feel like my ear drum is damaged, but the doctor said everything looks fine. He prescribed me nasal spray and scheduled me for a follow up appointment in 6 months. 6 months!? These conditions are giving me panic attacks. I can’t just sit around hoping for it to get better. The negative pressure always makes me feel like my balance is off and the constant blowing to relieve the pressure is starting to give me headaches. I have tried every home remedy that I could find. I have slept on a sock filled with salt, have used swimmers’ ear drops, have been taking Sudafed 12-hour every day, and now I am using this Nasal spray. Everything I have read about “water in the ears” suggests that these home remedies would have fixed that. And everything I’ve read about” Eustachian tube dysfunction” suggests that I must have been sick with some Allergy related sickness. But I never remember being sick. Also, neither condition mentioned anything about hearing “static” in the ear which leads me to believe I have something else. Please diagnose my condition and tell me if there is any hope for normal pressure again with normal hearing. Could any of this be related to the tetanus shot or flu shot? Or the hotel swimming pool? I have to wait 3-4 weeks to see a different ENT doctor and I just don’t think I can wait that long for answers. So please help me if you can.

Recent questions on  Weight loss

doctor1 MD

Hi, I m 28, female in Australia... I used to weigh 149kg s, I now weigh 89kg after having a gastric sleeve in dec 2011. My question is... What could be causing a irregular heart beat feeling and a flutter in my chest after I have eaten? I hadn t done any heavy exercise before eating so it s all at a slow regular pace. I used to get it before my weight loss surgery, but I m still having them. When it happens I check my pulse also it has a normal heart beat but then it feels like there is a slight pause and a hard thump right after. It happens quite a few times in the space of approximately 30seconds, then when I count my heart beat I count 50 beats in 30 seconds then after a minute I m fine again. This is really scary for me as i have heart problems in my family from my grandma (mothers side). What could be causing this?

doctor1 MD

Good evening. I have been on a low carb, high protein diet over the past 3 weeks and am enjoying this change of lifestyle. i only eat clean foods, plenty of fruit and veges, lean chicken and fish. Typical of everything the professionals tell you. I have been losing weight also which of course is a bonus. I started taking metamusil over the past 3 days in my morning juice plus drink 1 ltr of fresh water plus a couple of coffees daily. My problem now is, i have not used my bowels for the past 3 days and my flatulance has increased and really smells offensive. What do you suggest? Please help.

doctor1 MD

The last 3 days I ve passed stools that appear to have white clumps of a stringy like substance intertwined in it. I have changed my diet and eat more protein than usual. I also started working out. The diet change was about a month ago as well as the working out. Any idea what it could be? Is it just something associated with the high protein diet and a reduction in carb intake?

doctor1 MD

Please write your health query. Also mention your age, height, weight and medical history. A detailed query is important to get you a relevant answer from the doctor. my stomach problem has been starting for nearly 1 yeaer, what ever having food after that loat of gyas forming, and sometimes stomach pain, and also weight loss , very tierd , before 1 year back my body weight 65 kilograms, and now 57 kilograms. my height is 172cm. and indigetion also.food is not abosrbing the body. i am 27 years old

doctor1 MD

I am a 39 year male and I am urinating every 30 minutes to 1 hour. I don't have any pain or discoloration. Just concerned at how often im going I'd like to know what this could be if anything dangerous or to be concerned of.

doctor1 MD

Can I reverse a possible chance that I have Typ 2 diebetties ?

doctor1 MD

How much ghee is good in a day if I have normal health reports