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Want To Shape Up Lower Portion. Skipping Good For Women Who Have Had Caesarian Delivery?
Hi, Iam 29 years old mother of 2 kids of 9 years and 6 years old , both are scissorian, my weight is 60 kg and height is 5.2 I want to shape up my lower body portion . so I want to start skipping rope for 5-10 min. regularly but I heared that it is not good for scissorrian women . so that I am very confused .please help me .
Sat, 31 Aug 2013
hello
Thanks for your query.
Skipping or any form of exercise are allowed for women who have had a Caesarean section.
Also, 9 years and 6 years after the surgeries, it is ABSOLUTELY safe.
Please do not get confused, and indulge freely in whatever form of exercise you wish to choose.
All the best
Thanks for your query.
Skipping or any form of exercise are allowed for women who have had a Caesarean section.
Also, 9 years and 6 years after the surgeries, it is ABSOLUTELY safe.
Please do not get confused, and indulge freely in whatever form of exercise you wish to choose.
All the best
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