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Dr. Andrew Rynne

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Exp 50 years

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Tips for lowering high blood pressure through diet and excercise?

Tips for lowering high blood pressure through diet and excercise?
Tue, 15 Dec 2009
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eat potassium rich foods, potassium is good for extracting excess sodium and water which will help to lower blood pressure. Walking is excellent exercise, but must be maintained daily to do any good.
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