Hello and welcome to Healthcare Magic. Thanks for your query.
It appears that you are getting habituated to the Avil
tablets (you have not clearly mentioned how many tablets you have been taking). When it comes to sleeping difficulty (known as insomnia
), the first step in management is a detailed assessment to establish the probable cause. Insomnia can be due to a variety of causes like:
- Poor sleep habits
- Other medical problems, chronic pain
So, I would advise you to have a proper evaluation by a doctor, in order to find the underlying cause, rather than self-medicating yourself with sedative medication.
Wish you all the best.
Dr. Jonas Sundarakumar