Sunken eyes can be a symptom of severe dehydration
. This is because when a person suffers from dehydration, her skin loses its elasticity and it becomes dry too. The skin under the eyes is very thin and it becomes very transparent when a person is dehydrated.
plays an essential role in the formation of collagen
, an important protein that contributes to the appearance and overall health of your skin.
In order not to worsen sunken eyelids and dark eye circles, it is crucial to increase iron in your diet. This can be sourced out from many foods.
Vit.K deficiency cannot only impair the formation of blood clots
but also makes you more at risk to bruising once there is breakage of the capillaries. The blood that the broken capillaries will release is no longer oxygenated and this can lead in the formation of discoloration under the eyes.
You can actually solve these causes by looking into your nutritional daily requirements.