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Hello doctor...i am Aisha..i am 20 years old...i am pursuing Masters of commerce first year....and since class eighth i didn t notice any change in my height...my height is 4 9....and my weight is 32 kg...i am skinny too...it seems like my overall growth has stopped....since class eighth... Except my weight.... Everything has same... Till now...my hairs...my body.... Everything....i want to increase my height ... Please tell me how can i do this....to which stream doctor i should consult for further details....and don t like the taste of milk so i never drink that....but i started it since last week... Please tell me how can i grow and look like an 20 year old girl..
hi dear hope you are in good mood. i have noticed by your question that your diet plan is not so good. kindly shear you eating habits. take calcium pills and vitamins. for the growth or hair i suggest vitamin e and for height there is home remedy try to hang on monkey bar as far as to consult a doctor ,you should go for a nutritionist . and if you do not like milk taste try to add flavor in milk try milo and other kind of stuff with milk. hope it will be helpful. if any other Que feel free to ask . hope for the best for you.
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Suggest Ways To Increase Height
hi dear hope you are in good mood. i have noticed by your question that your diet plan is not so good. kindly shear you eating habits. take calcium pills and vitamins. for the growth or hair i suggest vitamin e and for height there is home remedy try to hang on monkey bar as far as to consult a doctor ,you should go for a nutritionist . and if you do not like milk taste try to add flavor in milk try milo and other kind of stuff with milk. hope it will be helpful. if any other Que feel free to ask . hope for the best for you.