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Suggest Treatment To Reduce PCOS Induced Body Weight
Hello 'm 22 yr old I had irregular periods since 6 months n puttin on loads of. Weight couldnt control by diet or exercise missed periods for 2 months!!! Gained almost 6kgs in Span of 2 months !!!! Ultra sound suggested pcos wat should I do now ll cycloreg alone help me how can I reduce ????
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
Since hormones are involved, weight reduction is slow but it is not impossible. Make a healthy eating habit with split meals of 5-6 pattern with high protein and fiber-rich. Avoid an excess of oil and sugar in the diet, increase fluids in the diet. importantly manage stress and do physical activity. Don't lose hope. Weight fluctuations are normal.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Ssulthana82
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Suggest Treatment To Reduce PCOS Induced Body Weight
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Since hormones are involved, weight reduction is slow but it is not impossible. Make a healthy eating habit with split meals of 5-6 pattern with high protein and fiber-rich. Avoid an excess of oil and sugar in the diet, increase fluids in the diet. importantly manage stress and do physical activity. Don t lose hope. Weight fluctuations are normal. Hope I have answered your query. Let me know if I can assist you further. Regards, Ssulthana82