Hello dear Warm welcome to Healthcaremagic.com I have evaluated your query completely . Here are some best working guidelines for your issue Drink plenty of liquids . Prefer soft , light diet with more of green leafy veg , whole grains , cereals , pulses , legumes , organic fresh fruits . Avoid all types of oily , spicy , non veg , hot beverages , junk foods , dairy fat . Manage to have smooth bowel passage with the help of bulk forming laxatives as Ispaghula husk with lukewarm drinking water . Tab. Ibuprofen ( 400 mg ) after meals for control of pain , burning if no history of drug sensitivity . Xylocaine ( 5 % ) jelly application over the anal part gives soothing action . Sitz bath ( sitting in a tub filled with lukewarm water 5 minutes each 3 times a day and additionally after passing stools ) helps . Avoid long drives , sitting prolong on hard surfaces . Control of blood sugar , cholesterol , body weight . Avoid smoking , alcohol if consuming . Wishing you fine recovery . Regards .