Hello Mam, I just read your query. In polycystic ovarian syndrome, a cluster of symptoms may occur like obesity, irregular menstrual period, insulin resistance and hair growth on face and body. One or more than one symptoms can be present. * In PCOS either the egg is not formed properly or sometimes not released, as a result anovulation occurs. * As you are already taking medicine for pcos. Along with that adopt healthy life style,that will help you a lot. * Eat healthy and fresh food. Add more fruits and vegetables in your diet. Prefer foods which are low in glycemic index. Dont take too much caffeinated drinks, junk foods. * Dont take stress as stress will also worsen your condition. Sleep adequately atleast for 6 to 8 hours a day. * Do exercise and yoga daily. In yoga you can do shavasna, sarvangasna, matsyasna. All these are helpful for you. You can also do kapalbhati and pranayam. Exercise and yoga will help you a lot.Do exercise which will increase your pelvic blood flow. * Along with medicine and above mentioned life style changes try to concieve in your ovulatory period. You can also go for ovulation study in a nearby scan center to know the exact time of ovulation. Usually ovulation occurs on 14th day of your menstrual cycle. 1st day of periods is counted as 1st day of cycle, so 14th day is fourteenth day after commencement of periods. So you can try between 12-14 day of cycle if periods are regular otherwise take help of ovulation study. * Your husband will also play an equal role so tell him to eat healthy and do exercise daily. * I hope you are satisfied with my answer and it will be helpful for you. Thank you.