I recently developed this habit of my that thing in the middle of my throat into like an S movement. Idk how it started or how long but I have stopped. But sometimes I do do it on accident. Ever since then I ve had pains in my throat and recently parts of my food don t go down and I can feel it kind of just sitting there or trying to come back up. I can feel and hear a clicking when I swallow. Most of my pain has recently been on my left side and I even have a chest pain kind of by my heart. I m 14. I m just getting kind of concerned because the symptoms have gotten worse. I sometimes get pains between my shoulder blades and the back of my neck. I m not sure if that s related though.