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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For The Inability To Lose Weight Despite Exercising And Dieting

Ever since I had my second child two years ago I have been unable to lose weight. I have been working out five days a week for a year and at the most have only lost two pounds. I have changed how I eat and don t eat after 7:00 pm. I had my blood work done last week and everything came back clear including my thyroid. I am at a loss as to why I m not able to lose weight. Please help.
Mon, 10 Jun 2019
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Dietitian & Nutritionist 's  Response
Hello,

Start having thyroid medicine consult an endocrinologist or physician, split your meals to 6 meal pattern take care of portion size of your meals eat 3 healthy meals with three substitutes with fruits and veggies take fluids in plenty and do continue your physical activity.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Ssulthana82
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Suggest Treatment For The Inability To Lose Weight Despite Exercising And Dieting

Hello, Start having thyroid medicine consult an endocrinologist or physician, split your meals to 6 meal pattern take care of portion size of your meals eat 3 healthy meals with three substitutes with fruits and veggies take fluids in plenty and do continue your physical activity. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ssulthana82