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Suggest Treatment For Swollen And Painful Foot After Treated For High BP
Am 62 yo white female. I have high BP / high Chol and on meds for both. Question. My left foot and ankle was swollen this am. I noticed when I awoke. It has been slightly swollen but more so this am 1/2 inch bigger than my right foot. I did have pizza and 1 beer for supper. I also was in bed for 8 1/2 hrs . What is your thought on this?
Mon, 5 Oct 2015
you have to get up early in the morning . you start some exercises such as morning walking ,light manner suryanamaskar,stretching exercises,ankle toe movement- up & down.avoid sitting on the floor sit on the chair with leg support. so high cholesterol will control and BP will be control.avoid junk food and cold drinks also do some pranayama.
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