I am 45 years, 180 cm, 83 KG & in good health. I go for daily morning walk (fast speed) for 6-7 Kms. 4-5 yrars back, I had spondlities problem ( severe neck pain problem with C4, C5 disk protuding in MRI). After two weeks rest, medication & regular excercise now it is under control. However for last few years I am having severe sleep problems. I sleep well for two three hours but after that I wake up. I do not get proper sleep thereafter. even if I sleep, my mind remain active as if some movie is going on in mind. Even if I get up again & sleep after some time same sequence of events will start again. The event seen during sleep has no resference to my daily activities & most of the time I donot remember what has been going on full night. I have tried various sleep tablets or other medication in consultation with general physician but it does not help. Please help. I am based at Jaipur (India) & my mail ID is YYYY@YYYY & contact detail 91-0000 Thanks Manoj gupta