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Suggest Treatment For Shoulder Sprain
I got neck / Shoulder sprain to my right side, a few days back. I had sprayed volini, swallowed affenak plus, calcium 500 mg, and also took two sessions of physiotherapy. It seems to subside a lot but the pain radiated into my forearm as well.
Next, today I got the same neck / shoulder sprain to my left side. Please advice and also let me know whats wrong? Is it my sleeping position, mattress, pillow, or strain? I don't travel more than 5 - 6 KM on any given week day. I don't drive.
Next, today I got the same neck / shoulder sprain to my left side. Please advice and also let me know whats wrong? Is it my sleeping position, mattress, pillow, or strain? I don't travel more than 5 - 6 KM on any given week day. I don't drive.
Tue, 3 Jun 2014
Hi... R you facing this problem many times??.one of the cause for this is wrong sleeping habit and let me knw how much pillow you use and type ( soft or hard)..and for such issues have proper physiotherapy. It will help you lot . and daily morning do little exercise by this you will stay fit.
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