Hi welcome to HCM... Here according to diagnosis without delay you have to consult orthopedic surgeon for that..... For preventing further bone breakdown by osteoclast alendronate (bisphosphonate)tablet should be started... Raloxifane (SERM) also helpful in preventing bone loss.... Meanwhile calcium supplemention also needs to be given ..... If you are postmenopausal women estrogen replacement therapy if needed can be given .... To increase bone density calcitonin useful given as nasal spray...it will increase calcium in blood... Along with these medication regular exercise needed . Avoid stress. ... Take care Advise : orthopedic surgeon consultation.