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Suggest Treatment For Sciatic Nerve Problem
Hi, i have sciatic nerve problems on right thigh and calf muscles. It has lot of muscle pain. I could not get up properly. Can you please suggest any exercise and medicine for immediate effect. I consulted my orthopedic doc, but the those medicines gave me temporary effect.
Fri, 22 Jul 2016
Use a flat hard bed.You can do flexion/ extension exercises while lying supine simultaneously of both legs or alternatively of one leg at a time.
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