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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Red Bruise On Bicep

I have a decent sized red bruise on my bicep. With a small hard knot that has formed in the middle of the bruise that sticks out a bit. What could this be? I power lift regularly. But don t recall anything ever hitting my bicep. I just noticed it hours after a training meet.
Wed, 25 May 2016
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Dermatologist,  's  Response
Since you have a bruise on your biceps you should avoid heavy excercise.You can take Vitamin C tablet as it will improve the stability of your vessels. Cold soaks application can also provide soothing effect.
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Suggest Treatment For Red Bruise On Bicep

Since you have a bruise on your biceps you should avoid heavy excercise.You can take Vitamin C tablet as it will improve the stability of your vessels. Cold soaks application can also provide soothing effect.