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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest treatment for premature ejaculation

dear sir I have a problem for long time. I am looking aged and slow.my age is 36 Male. My internal organs became small . and my nerves in internal organs always tired. I have to take some tablets or ayurvedic medicine to perform intercourse and I have premature ejaculation kindly suggest
Tue, 23 Aug 2016
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General & Family Physician 's  Response
Hello,
Thanks for the consult.

Brief answer,
Based on the facts that you have posted it appears that you have problems of getting Premature Ejaculation.

Detailed explanation,
1. I read your query and I am happy to help you. You mentioned problems of getting Premature Ejaculation.
2. Smoking and consuming alcohol are known causes of Premature Ejaculation.
3. In absence of any major illness the cause of Premature Ejaculation is mind related and due to performance anxiety.
4. Following below helps you to built confidence and getting good erection and delay ejaculation
a. Practice regular exercise for 45min followed by meditation for 1/2 an hour in the morning.
b. Take high protein diet rich in vegetables and fruits and vitamins A.. C.. D.. E.
c. Take anti-oxidants like Almonds 5-6 everyday.
d. Avoid alcohol and smoking.
5. You can take medications like SILDENAFIL and DAPOXINE after consulting your family physician.

Hope this information helps you.
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