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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Plantar Fasciitis In Feet And Joints Pain

I am 40 female had a t.a.h 6yrs ago on hrt,I have plantar faciattis in both feet aching joints in my knees shoulders ankles generally in pain alot,I work ft In pharmacy so agree that standing all day does not help but it is worrying me now,the pain in my lower back is just above my coccyx and is worse after sitting. Please advise
Thu, 17 Dec 2020
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General Surgeon,  's  Response
Hi,

Do you have any pain at the back of the heel? Are you able to move your ankles normally up and down, or do you evidence restriction in downward able movement? Plantar fascitis can be treated successfully conservatively with Tablet Ibuprofen 400mg after meals and Tablet Rabeprazole before meals for 5 days. Use Microcellular rubber footwear. Do Plantar fascia and calf muscle stretching exercises. Reduce weight and keep fit with diet management and regular exercise.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Iven Romic Rommstein, General Surgeon
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Suggest Treatment For Plantar Fasciitis In Feet And Joints Pain

Hi, Do you have any pain at the back of the heel? Are you able to move your ankles normally up and down, or do you evidence restriction in downward able movement? Plantar fascitis can be treated successfully conservatively with Tablet Ibuprofen 400mg after meals and Tablet Rabeprazole before meals for 5 days. Use Microcellular rubber footwear. Do Plantar fascia and calf muscle stretching exercises. Reduce weight and keep fit with diet management and regular exercise. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Iven Romic Rommstein, General Surgeon