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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Persistent Constipation

I have constipation. A month ago I rode a horse for a few hours for the first time. That night I had a very good bowel movement. Well, it got me thinking. Yesterday I road a boat and the water was very choppy and I was wondering if I would have the save affect. I did, I had a really good bowel movement. My question, what can I do to continue having good bowle movements with buying a horse or boat.? I don t run, but would that work? I just want to be regular. CM
Wed, 21 Jun 2017
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Dentist,  's  Response
HI....
WELCOME TO HEALTHCARE MAGIC.
LACK OF ACTIVITY MAY CAUSE CONSTIPATION.
DO A REGULAR EXCERCISE AT LEAST 20 TO 25 MINITES.
TAKE A HIGH FIBER FOOD FOR AVOIDING CONSTIPATION PROBLEM.
DRINK A MORE WATER PER DAY.
PEACH AND KIWI FRUITS HELP IN DIGESTION.
DO A BOWEL HABIT TRAINING.
BULK FORMING AGENT LIKE PSYLLIUM HELP IN CONSTIPATION.
AFTER DOING THIS STILL YOU HAVE CONSTIPATION PROBLEM THAN CONSULT YOUR GASTROENTROLOGIST FOR FUTHER DIAGNOSIS.
TAKE CARE.
GET WELL SOON.
THANK YOU.
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Suggest Treatment For Persistent Constipation

HI.... WELCOME TO HEALTHCARE MAGIC. LACK OF ACTIVITY MAY CAUSE CONSTIPATION. DO A REGULAR EXCERCISE AT LEAST 20 TO 25 MINITES. TAKE A HIGH FIBER FOOD FOR AVOIDING CONSTIPATION PROBLEM. DRINK A MORE WATER PER DAY. PEACH AND KIWI FRUITS HELP IN DIGESTION. DO A BOWEL HABIT TRAINING. BULK FORMING AGENT LIKE PSYLLIUM HELP IN CONSTIPATION. AFTER DOING THIS STILL YOU HAVE CONSTIPATION PROBLEM THAN CONSULT YOUR GASTROENTROLOGIST FOR FUTHER DIAGNOSIS. TAKE CARE. GET WELL SOON. THANK YOU.