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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain Inside The Knee

I am experiencing knee pain, no injury involved. It is on the inside of my knee, tender to touch. Almost feels like a bad bruise, but there is none. After hobeling around all day, I have put an ACE elastic knee brace on it for some support, and have taken Advil. Both seem to help a bit. Any other suggestions? Thank you.
Thu, 6 Nov 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hello,
Thanks for your query.
It looks from your details that you are suffering from pain at your knee.Most common reason for knee pain at advanced age is arthritis knee.This can be confirmed by some features which are present in radio-graph or x ray of knee.
Medicines which you re taking at present do not help with knee osteoarthritis.To have relief in osteoarthritis knee,you should do following-

-Start doing exercises for quadriceps muscles.You may learn this from your physiotherapist.

-Start doing warm fomentation with rubber bag over knee for at least 3 times a day.

-Take a good analgesic like advil or aleeve.

-There are some dietary substances like glucosamine ,chondroitin sulfate,MSM which can be taken OTC.These substances help in repairing of damaged cartilage of knee in early stages.

-Avoid squatting movements at knee.

I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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Suggest Treatment For Pain Inside The Knee

Hello, Thanks for your query. It looks from your details that you are suffering from pain at your knee.Most common reason for knee pain at advanced age is arthritis knee.This can be confirmed by some features which are present in radio-graph or x ray of knee. Medicines which you re taking at present do not help with knee osteoarthritis.To have relief in osteoarthritis knee,you should do following- -Start doing exercises for quadriceps muscles.You may learn this from your physiotherapist. -Start doing warm fomentation with rubber bag over knee for at least 3 times a day. -Take a good analgesic like advil or aleeve. -There are some dietary substances like glucosamine ,chondroitin sulfate,MSM which can be taken OTC.These substances help in repairing of damaged cartilage of knee in early stages. -Avoid squatting movements at knee. I do hope that you have found something helpful and I will be glad to answer any further query. Take care