Welcome to HEALTHCARE MAGIC..
I have gone through your query and can understand your concerns..
As per your complain pain in heel can occur due to causes like Planter Fasciitis,heel bursitis, Heel spurs
,heel pad inflammation
, Achilles Tendonitis
,Tarsel Tunnel syndrome etc..
I would suggest you to consult a Podiatrist or an Orthopedician and get evaluated and a thorough clinical evaluation and investigations like x ray, MRI Scan,blood test
etc can help in diagnosis and treatment can be done accordingly..
You can be advised to take anti-inflammatory painkiller like Ibuprofen, muscle relaxants, do cool compresses..
Orthotics and Night splints can also be advised..Physiotherapy
and stretching exercises under trained Physiotherapy can b done..
You should wear footwear with soft heel area..
void excess walking and physical activity..
Hope this information helps..
Thanks and regards.
Dr.Honey Nandwani Arora.