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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain In Shoulders And Severe Back Pain

What is happening to me ? All of this happens to me mostly..... Pain in shoulder like frozen shoulder Shivering in body Feel lump in throat if I m busy I don t notice it Difficulty in breathing mostly when do physical exercise or lay down Severe back pain mostly night time even if i wake up the pain doesn t go Weakness in body in legs Feel dizzy sometimes while walking
Mon, 23 Mar 2015
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Physical Therapist or Physiotherapist,  's  Response
As per your explanation looks like you are not a regular exerciser. Now coming back to your shoulder pain check for range availability. For that stand with wall support and lift your hand up elbow straight and try to touch the wall if you are able to do then it can not be a frozen shoulder. It will be a soft tissue pain. And if you are not able to lift complite and touch the wall then looks like frozen shoulder. But this needs to be checked by professionals like ortho or physio and they will also do some physical test to rule out your problem and plan for treatment. Now for your back pain again it's same it can be checked by only specialist properly. So do visit the ortho and physio. Once every thing looks good start with regular spinal exercises as well also need to do cardiologist work out like walking and cycling regularly and then see after few days you will really feel good. As well do follow good diet, proper sleep and positive attitude.

Hope this was useful for you. Take care.
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Suggest Treatment For Pain In Shoulders And Severe Back Pain

As per your explanation looks like you are not a regular exerciser. Now coming back to your shoulder pain check for range availability. For that stand with wall support and lift your hand up elbow straight and try to touch the wall if you are able to do then it can not be a frozen shoulder. It will be a soft tissue pain. And if you are not able to lift complite and touch the wall then looks like frozen shoulder. But this needs to be checked by professionals like ortho or physio and they will also do some physical test to rule out your problem and plan for treatment. Now for your back pain again it s same it can be checked by only specialist properly. So do visit the ortho and physio. Once every thing looks good start with regular spinal exercises as well also need to do cardiologist work out like walking and cycling regularly and then see after few days you will really feel good. As well do follow good diet, proper sleep and positive attitude. Hope this was useful for you. Take care.