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Suggest Treatment For Pain And Sleeplessness Post Rotator Cuff Surgery
Yes PLEASE My husband had rotar cuff surgery Thurs. & was prescribed oxycodone/acetaminophen 10-325 mg tb(generic for percacet) & oxicotin 10mg contorlled rel tabs mfg purdue & to take aleeve in between. He still is in bad pain & has yet to sleep longer than 10-15 minutes at a time. What can he do to relieve this pain & rest?
Wed, 5 Nov 2014
Hi Welcome to HCM
I have gone thru your query regarding pain and sleeplessness post rotator cuff surgery .
Dear ,Though it is a matter of concern , but it takes time to heal and recover after injury or surgery .
After an injury or surgery, an exercise conditioning program will help you return to daily activity anjoy more active ,healthy life style .
Strengthening the muscle that support your shoulder will help keep your shoulder joint stable .Keeping these muscle strong can relieve pain and prevent further injury .
Stretching the muscle that you strengthen is important for range of motion and can help reduce muscle soreness and keep it strong and flexible .
To ensure your exercises are safe , perform under your doctor's guidance
For instant relief from pain & sleeplessness administer him with
Homeopathic Chamomilla 30 4 drops in a 1/2 cup of water mix well make 3 doses of this mixture . Take in the morning , all 3 doses at 20 minutes interval . Repeat for 2 days or more if required
2. Arnica. 30 /4 pills /thrice /4 hourly .for a week .
A level tea spoon of turmeric powder with a cup of hot milk at bed time and in BF will help in relieving pain and inflammation .
Intake of nutitious diet conaining all essential nutrients will help gain strengthen immune sytem and help early revery
Hope this helps you solve your qury Take care .Wish him fast recovery
Dont hesitate for next query if any
I have gone thru your query regarding pain and sleeplessness post rotator cuff surgery .
Dear ,Though it is a matter of concern , but it takes time to heal and recover after injury or surgery .
After an injury or surgery, an exercise conditioning program will help you return to daily activity anjoy more active ,healthy life style .
Strengthening the muscle that support your shoulder will help keep your shoulder joint stable .Keeping these muscle strong can relieve pain and prevent further injury .
Stretching the muscle that you strengthen is important for range of motion and can help reduce muscle soreness and keep it strong and flexible .
To ensure your exercises are safe , perform under your doctor's guidance
For instant relief from pain & sleeplessness administer him with
Homeopathic Chamomilla 30 4 drops in a 1/2 cup of water mix well make 3 doses of this mixture . Take in the morning , all 3 doses at 20 minutes interval . Repeat for 2 days or more if required
2. Arnica. 30 /4 pills /thrice /4 hourly .for a week .
A level tea spoon of turmeric powder with a cup of hot milk at bed time and in BF will help in relieving pain and inflammation .
Intake of nutitious diet conaining all essential nutrients will help gain strengthen immune sytem and help early revery
Hope this helps you solve your qury Take care .Wish him fast recovery
Dont hesitate for next query if any
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