Dear Welcome to HCM We understand your concerns I went through your details. Frequent night fall is not unhealthy and it cannot make you tired or weak. You should understand it perfectly. Night fall or nocturnal emission is a natural procedure body adopts to throw the stored semen out of your body. That is a natural process, you do not have any control over it and it is not unhealthy. Please understand masturbation in moderation is not harmful for your health. But in excess it is always harmful because it spends lot of energy. You should cut the number of masturbation to thrice or four times a week. Physical activities like exercise and games, entertaining activities, education, career, interaction with friends and family help you abstain from the masturbation. Anxiety about masturbation is also unhealthy. You may consult a psychologist for further counseling and advise. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.